The Healthy Pelvis Project
Postpartum Essentials Virtual Recovery Guide
This Complete Guide to postpartum healing is ideal for anyone who is pregnant or at any stage of their postpartum journey who is looking to heal their pelvic floor, bladder, bowel, sexual health, core and back pain from the comfort of their home on their own time.
With detailed videos and guides created by myself and fellow doctor of physical therapy and pelvic health specialist, Julianna Allen, this course offers concrete steps and realistic advice for you to live the lifestyle you want without limitations postpartum.
