Bladder
- Do you run to the bathroom too frequently or have trouble making it in time?
- Do you leak pee with a cough, laugh, sneeze or exercise?
- Do you pee in your pants?
- Are you experiencing leaking of pee after prostate cancer surgery?
Pelvic Girdle
- Do you feel pressure or heaviness like something is falling out of your vagina or have you been diagnosed with a prolapse?
- Do you have pelvic pain or pain with sex?
- Do you have tailbone pain?
- Do you have low back pain?
Bowel
- Do you strain too hard for a bowel movement or go infrequently?
- Do you have have hemorrhoids?
- Do you have pressure in your rectum or have you been diagnosed with a rectocele?
Pregnancy and Postpartum
- Do you have diastasis recti (thinning of the connection between your abdominal muscles)
- Do you need guidance recovering from childbirth?
- Are you having pain during your pregnancy?
- Do you have pain with sex?
safe, comfortable, respectful
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We strive to listen to each patient's unique needs and focus on treating the whole person without judgement.
The Healthy Pelvis Project
Postpartum Essentials Virtual Recovery Guide
This Complete Guide to postpartum healing is ideal for anyone who is pregnant or at any stage of their postpartum journey who is looking to heal their pelvic floor, bladder, bowel, sexual health, core and back pain.
With videos and guides created by two doctors of physical therapy and pelvic health specialists, this course offers concrete steps and realistic advice to feel your best postpartum.
We also have a PODCAST.
Looking to learn more about how to heal your body postpartum?
Check out The Health Pelvis Podcast: https://the-healthy-pelvis-podcast.pinecast.co/